Question: How Fast Can An Average 13 Year Old Run?

How fast can the average 13 year old run a mile?

The average mile time for a 13 year old boy in relatively good shape would probably be around 8:20–8:40..

What is a good 400m time for a 13 year old?

For an average 13 year old (who actively participates in athletics), you should be looking at a time of around 1:08–1:15 (for males). If you run regularly, and do sprint work, in order to get you prepared for track season, a good time would be about 1:05 or just under that.

How fast can Michael Vick run?

Michael Vick ran a 4.33 40-yard dash at his pro day.

Who is the fastest kid in the world?

Rudolph IngramRudolph Ingram is no ordinary seven-year-old boy. Touted the ‘fastest kid in the world’, young Rudolph is a sprinter who completed 100m in a record 13.48 seconds (in his age group)―barely four seconds behind the fastest man in the world Usain Bolt.

How fast can the average 12 year old run in mph?

If I had to place an estimate, I would say that a 12 years old could sprint up to perhaps, 13, 14 mph, while jogging at a steady pace of about 7 or 8.

Is 3 miles in 30 minutes good?

The average mile for beginners is 7 to 10 minutes. 3 miles in 30 means your a keeping a good pace. Very average. Many people in their 60s or older can do that.

How fast should a 16 year old run 100m?

Originally Answered: What is the average 100m time for 16 years old boy ? For most boys in their middle teen years the average 100m time will usually often be somewhere between a high of 14.4seconds with a low of 12.3seconds.

How fast can a 12 year old run?

A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.

How many mph is a 5 second 40 yard dash?

16 mphIf you have a 40-yard dash time, divide it into 80 to get an approximate miles per hour speed. So, if you have a 5 second 40-yard dash, you are going about 16 mph.

Is running 15 mph fast?

Yes, 15mph is very fast for a runner as it equates to a 4-minute mile. 15mph represents the fastest a human can run, with extensive training, for a distance of 1 mile to 2 miles. … Most runners, even us ultra-long folks can churn out a sprint at 15 mph / 2:29 min/km, this means 15 s at the 100m sprint.

Is 2 miles in 14 minutes good?

14 minutes is a 7-minute mile for 2 miles, and a pretty competitive high school 5k (depending on your location) is probably under 6-minute miles for 3.1 miles. A competitive collegiate 5k time would be closer to the range of very low 5-minute miles to sub-5-minute miles for 5k-10k.

How fast can the average teenager run?

So taking into consideration that some kids are faster and a lot more are slower, i would hazard a guess in 12–15 mph range on average.

How fast should a 13 year old run 40 yard dash?

Lineman are usually around 5.0, some as fast as 4.8. But their adults over 21 and in peak physical condition. If at 13 you can run a 40 in the 5 second range I’d say your pretty fast.

How fast should a 13 year old Run 5k?

Average 5k Pace by Age and SexAgeMenWomen1111:13:2911:42:071210:20:1911:20:491310:22:1311:34:271409:28:2411:31:5873 more rows

How fast should a 14 year old run a mile?

Best Answer: A good but not great time would be 8 minutes for girls and 7 minutes for boys. The best your likely to see is 6 minutes for girls and 5 minutes for boys. The four minute mile for a 12 year old girl is straight-up impossible.

How fast should I run a 5k for my age?

Running a 5K is a fairly achievable feat that’s ideal for people who are just getting into running or who simply want to run a more manageable distance….Average by age and sex.Age groupMenWomen50 to 5434:3041:2055 to 5937:3345:1860 to 6440:3345:4965 to 9942:5950:138 more rows•Aug 9, 2019

Is a 10 minute mile slow?

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.

Is 27 seconds good for 200m?

You can put in “Distance – 200m” “Time- 27 seconds” and get an idea of marks you should be able to hit at shorter distances. If you don’t have the speed to hit shorter distance marks you probably can’t make it up over 200m, so this will give you good training targets. You can’t run the 200m all out.